EXERCISE IMPACT IN CHIARI CASES
Forced inspiration or motivation of CSF(Cerebrospinal Fluid) is the biggest contribution of CSF movement. Forced inspiration helps to keep CSF flowing at a proper rate in everyone, but forced respiration may increase the flow to prevent CSF static conditions which may damage vessels. If forced inspiration can be achieved without drastic measures, this would be the ideal situation.
Forced inspiration or motivation of CSF(Cerebrospinal Fluid) is the biggest contribution of CSF movement. Forced inspiration helps to keep CSF flowing at a proper rate in everyone, but forced respiration may increase the flow to prevent CSF static conditions which may damage vessels. If forced inspiration can be achieved without drastic measures, this would be the ideal situation.
When walking, always stay focused since balance and coordination are two of the biggest problems CM patients deal with. Well-padded tennis shoes should be worn when walking to avoid pounding to the neck and cerebellum. While we continue to explore other forms of exercise for those with CM, get walking to help jumpstart your exercise regimen. Walking for at least thirty minutes every day is recommended in order to get your heart rate up and increase forced inspiration.